Eat real food,” is the theme of the new federal dietary guidelines for 2025 to 2030, prioritizing protein at every meal and ...

The USDA has officially swapped MyPlate for a controversial inverted pyramid that prioritizes animal proteins and healthy ...

The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the bottom.

The new document is just 10 pages, upholding Kennedy's pledge to create a simple, understandable guideline. Previous editions ...

What the food pyramid and MyPlate did for better nutrition—providing an iconic, at-a-glance guide to what to eat—experts have now done with sustainable eating. Enter the Double Health and Climate ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a significant shift from longstanding government guidance.